Exercise

7 Essential Screenings for Women in Their 40’s

by kellylavieri on August 12, 2015

6 Ways to Be a Healthy Family

by kellylavieri on August 5, 2015

5 Tips for Getting Your Exercise While on Vacation

by kellylavieri on July 29, 2015

6 Easy Summer Health Tips

by kellylavieri on July 22, 2015

4 Family Summer Activities to Beat the Heat

by kellylavieri on July 15, 2015

9 Tools to Stay Cool During Summer Workouts

by kellylavieri on July 1, 2015

Redefining Midlife….

by kellylavieri on May 18, 2015

What is best motivation for midlife?

by kellylavieri on May 14, 2015

Healthy Eating and Exercise..Simplicity is Key!

by kellylavieri on April 22, 2015